Managing and Understanding Codependency
Health & Fitness | Relationship Building | Udemy |
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Humans are shaped for connection. Its in our DNA. Though sometimes that connection can get too strong and we call this type of relationship codependency. Ive discovered that managing and breaking free from the codependency cycle starts with first gaining an understanding of what codependency even is.
Regardless of being in a relationship or not, we can all gain a little bit more in understanding codependency and attachment styles. For example, if you're a secure person you have a lot to lose by dating someone avoidant or codependent. Or if you're codependent you can save yourself from a lot of heartaches by not dating your polar opposite of a "counter-dependent." Codependency shows up in multiple aspects of our lives.
I firmly believe the more you learn about codependency the more success you will have in your life...not only in your relationships with your partner but also with family, friends, and coworkers.
I know time is short nowadays. So my goal is to help you become understand codependency in less than one hour of your time.
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