Free Courses : Learning to Be Here Now. (With the aid of potato chips)
Fans of Eckart Tolle or Neal Donald Walsh.
Or any other esoteric masters. What do they all tell you to do?
They tell you to BE HERE NOW. Live in the NOW.
But how do you do that?
This series of lectures goes deep into that.
Using of all things... a packet of Potato Chips.
But it applies to all food. Or any food.
Its all about being mindful.
Being present.
Being here now.
Taking notice.
Learning to live in the now can take practice.
Every moment of every day. Every Moment is NOW.
Living in that moment, living in the now is what you can try to do.
Learning to eat food with mindfulness is just one way to live in the now.
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