Say No, Stay Friends

Free Courses : Say No, Stay Friends

Saying no is a skill that improves personal health and the health of relationships at work, socially, and in the family. If you say yes when you should say no, you plant seeds of discontent that will grow into a nasty "weed patch" that will spoil the landscape of your life.

This course will quickly help you learn why it is difficult for you to say no and teach you how to say the powerful, tiny word no with confidence. The livelyvideo sessions will help youlearn quickly and efficiently. They are backed up by downloadable and linked resources so you will have all that you need to transform your lifeto go from giving in to what others want to getting on with what you want.

This course was entirelydeveloped and written by Richard Walters, PhD. The course includesmethods that he usedduring his career as a licensed psychologist and workshop leader where he saw many peopleexperience great benefits from the principles and methods in this course. Everything in the course was prepared by Dr. Walters but,because aneurological problem has robbed him of speech, he isassisted in delivery of the training byDan Walters (the voice on lesson 5 and whoappears in lessons 8 through 12)and byGreg Vonow (the narrator of lessons 1, 2, 4, and 6). We all wish you well.

It is a precious privilege to have the opportunity to learn and grow in life skills. Use the opportunity, andmay you prosper!

The course is one-hour, in short, easy to understand lessons, with a self-evaluation inventory and various downloadable guidesheets including "mini-posters" that canhelp you change habitsyou haven't been able to change--until now.

Let's get going! I am ready to help you!

Rich Walters

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